Gary Halperin (Photo via feelbetternowyoga.com)

Seasoned M.C. readers know the name Gary Halperin: He’s the certified professional-level Kripalu Yoga teacher whose classes have helped me develop mental clarity, emotional satisfaction, and psychological calm (um, right — tell that to my cats when they’re meowing at 6:15 in the morning!). Gary recently emailed me to tell me about a new special he’s running for yoga beginners — starting Sept. 6, and if you mention this blog, there’s a free class in it for you! (read below)

The class will teach standard yoga postures, emphasizing body awareness and safety. Have you been intimidated by yoga before? Thought about joining a class but just couldn’t pull the trigger? Then Gary’s the man for you.

The lessons kick off at 6:45 p.m. this Thurs., Sept. 6, and continue 6:45-7:45 p.m. each Thursday in September. The classes are held at The Radiance Center, 2868 Ringling Blvd., in the Gold Tree Plaza. The four-class session is $40, and be sure to mention my blog to Gary. That shout-out will get you one free class on top of the beginner series — you just have to mention this blog when you register. Not a bad deal at all!